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  • Home
  • Services
    • Existential Issues
    • Psychoanalytic Treatment
      • Depression Resources
    • Anxiety Treatment
      • Teen Anxiety Symptoms
  • Blog
  • What to Expect
    • New to therapy?
    • FAQ
    • Therapy Cost
  • About
    • My Therapy Approach
    • My background
    • My Therapy Clients
  • Contact

Understand Yourself: Feeling like a fraud?

Feeling-like-a-fraud is a shared sentiment amongst most people. We all, at one point or another, feel like we’re not really all that we are trying to portray. As if the…

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March 27

Want to be happy?

Happiness is a similar concept to that of the key to the meaning of life; we actively seek it and are willing to go to the depths of our strength…

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February 11

A late introduction, late at night

I care deeply about mental health. Yes, I’m a shrink so the interest comes with the territory, but it’s not just that. I get mental health and how debilitating and…

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November 16

Understand yourself: Your relationship with sex matters.

Our culture has an interestingly bizarre, confusion-laden relationship with sex. While teens are expected to “just say no” the average adult struggles to come to a resolution and find a…

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March 23

Others: the fear that keeps us caged.

It seems that everyone I meet fears “others”: what “others” might say, or think, or how they will judge us. I think we’re socialized to have this fear. Not everyone…

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November 26

The inner critic: “you can’t”, “you’re not good enough”, you’re it!

I’ve been reading a string of articles lately on the PsychCentral’s website (here and here) about the inner critic and some ways in which to deal with it.The notion of…

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November 15

Do you //feel//?

Our feelings are like weather patterns. They are changeable and act on the environment with great power. They inform and distract with their intensity. They reflect the nature of the…

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July 11
  • Ruminating with purpose

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    There are hundreds of articles and books that guide you to stop looking back at your past in order to move forward. I’m sure you’ve heard of or encountered at some point in your life someone to tell you that you need to get over your past or certain aspects of it. What does that even mean?

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    Diana Pitaru

    You May Also Like

    A late introduction, late at night

    November 16

    Do you //feel//?

    July 11

    Understand Yourself: Feeling like a fraud?

    March 27
  • Fear of failure

    / No Comments

    For someone who fears failure, the thought of failing is unacceptable. I think that a lot of people who struggle with depression also fear failure, especially when they convince themselves that their depression is “fixable”. When you convince yourself that failure is not an option you “fail” to fully grasp the idea that there are lessons to be learned, that there is something to gain in the long run.

    Read More
    Diana Pitaru

    You May Also Like

    A late introduction, late at night

    November 16

    The inner critic: “you can’t”, “you’re not good enough”, you’re it!

    November 15

    Want to be happy?

    February 11
  • The fear of losing your darkness

    / 1 Comment

    I’ve had food poisoning last week, and now I have to flu. It’s been tough and I am sorry for being away for a while, but this was a great opportunity for introspection. I started thinking about the way we get attached to our darkness, especially if you’re creative or an artist. There is something mysterious and attractive about darkness; we are drawn by the darkness in ourselves and others.

    Read More
    Diana Pitaru

    You May Also Like

    Others: the fear that keeps us caged.

    November 26

    Understand Yourself: Feeling like a fraud?

    March 27

    The inner critic: “you can’t”, “you’re not good enough”, you’re it!

    November 15
  • Others: the fear that keeps us caged.

    / No Comments

    It seems that everyone I meet fears “others”: what “others” might say, or think, or how they will judge us. I think we’re socialized to have this fear. Not everyone feels it the same way or to the same degree, but most of us experience it.

    Read More
    Diana Pitaru

    You May Also Like

    Understand yourself: Your relationship with sex matters.

    March 23

    Understand Yourself: Feeling like a fraud?

    March 27

    Do you //feel//?

    July 11
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Highlights

Podcast interview: (US) Pillow Talk: The Psychology of Erotica with artist and therapist Diana Pitaru

PsychCentral interview: Clinicians on the Couch: 10 Questions with Therapist Diana Pitaru

Podcast interview: (UK) My Perfect Failure: Failure and The Unconscious with Diana Pitaru

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