Psychoanalysis & Psychotherapy – Dig deep within and a beautiful life will follow

Others: the fear that keeps us caged.

It seems that everyone I meet fears “others”: what “others” might say, or think, or how they will judge us. I think we’re socialized to have this fear. Not everyone…

November 26

Understand yourself: Your relationship with sex matters.

Our culture has an interestingly bizarre, confusion-laden relationship with sex. While teens are expected to “just say no” the average adult struggles to come to a resolution and find a…

March 23

A late introduction, late at night

I care deeply about mental health. Yes, I’m a shrink so the interest comes with the territory, but it’s not just that. I get mental health and how debilitating and…

November 16

Want to be happy?

Happiness is a similar concept to that of the key to the meaning of life; we actively seek it and are willing to go to the depths of our strength…

February 11

Understand Yourself: Feeling like a fraud?

Feeling-like-a-fraud is a shared sentiment amongst most people. We all, at one point or another, feel like we’re not really all that we are trying to portray. As if the…

March 27

Do you //feel//?

Our feelings are like weather patterns. They are changeable and act on the environment with great power. They inform and distract with their intensity. They reflect the nature of the…

July 11

The inner critic: “you can’t”, “you’re not good enough”, you’re it!

I’ve been reading a string of articles lately on the PsychCentral’s website (here and here) about the inner critic and some ways in which to deal with it.The notion of…

November 15

Some of the things I can help with:

Depression / Identity, Character, & Existential Issues / Relationship Issues / Anxiety / Trauma

Find your way back to yourself. Click to see how.

If you are ready to put in the effort to improve your life and build the resilience to withstand whatever the future may bring, I invite you to call me at (720) 460-0552 to schedule an appointment today.