Psychoanalysis & Psychotherapy

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  • Home
  • Services
    • Existential Issues
    • Psychoanalytic Treatment
      • Depression Resources
    • Anxiety Treatment
      • Teen Anxiety Symptoms
  • Blog
  • What to Expect
    • New to therapy?
    • FAQ
    • Therapy Cost
  • About
    • My Therapy Approach
    • My background
    • My Therapy Clients
  • Contact

Understand yourself: Your relationship with sex matters.

Our culture has an interestingly bizarre, confusion-laden relationship with sex. While teens are expected to “just say no” the average adult struggles to come to a resolution and find a…

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March 23

Want to be happy?

Happiness is a similar concept to that of the key to the meaning of life; we actively seek it and are willing to go to the depths of our strength…

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February 11

A late introduction, late at night

I care deeply about mental health. Yes, I’m a shrink so the interest comes with the territory, but it’s not just that. I get mental health and how debilitating and…

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November 16

Understand Yourself: Feeling like a fraud?

Feeling-like-a-fraud is a shared sentiment amongst most people. We all, at one point or another, feel like we’re not really all that we are trying to portray. As if the…

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March 27

Do you //feel//?

Our feelings are like weather patterns. They are changeable and act on the environment with great power. They inform and distract with their intensity. They reflect the nature of the…

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July 11

Others: the fear that keeps us caged.

It seems that everyone I meet fears “others”: what “others” might say, or think, or how they will judge us. I think we’re socialized to have this fear. Not everyone…

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November 26

The inner critic: “you can’t”, “you’re not good enough”, you’re it!

I’ve been reading a string of articles lately on the PsychCentral’s website (here and here) about the inner critic and some ways in which to deal with it.The notion of…

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November 15
  • Depression

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    A neat and informal view of the concept of depression. http://www.youtube.com/watch?v=XiCrniLQGYcVideo can’t be loaded because JavaScript is disabled: I had a black dog, his name was depression (http://www.youtube.com/watch?v=XiCrniLQGYc)

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    Therapist Diana

    You May Also Like

    The inner critic: “you can’t”, “you’re not good enough”, you’re it!

    November 15

    Want to be happy?

    February 11

    Do you //feel//?

    July 11
  • To dare or not to dare

    / No Comments

    http://www.youtube.com/watch?feature=player_embedded&v=sb2YOg_dkQMVideo can’t be loaded because JavaScript is disabled: DARE (http://www.youtube.com/watch?feature=player_embedded&v=sb2YOg_dkQM) An inspirational video of a feeling we all, so often, feel.

    Read More
    Therapist Diana

    You May Also Like

    Do you //feel//?

    July 11

    Want to be happy?

    February 11

    Understand Yourself: Feeling like a fraud?

    March 27
  • Looking for happiness in all the wrong places.

    / No Comments

    Try an experiment. Pick 10 random people and ask them how happiness looks like to them; what does it mean and take to be happy? Chances are, more than half -if not 3/4 of them- will invariably bring up success, achievement, and material possessions just to name a few. Surely these may bring pleasure, but with the pleasure of acquiring them comes the fear of loss, and with it, pain. If this is so, then what we experience when this happens is a form of conditional happiness…fleeting and ephemeris. The fact that we go through are lives with the belief that THIS is what happiness means is systemic. Think about…

    Read More
    Therapist Diana

    You May Also Like

    Do you //feel//?

    July 11

    Understand yourself: Your relationship with sex matters.

    March 23

    Others: the fear that keeps us caged.

    November 26
  • Self-sabotage

    / 1 Comment

    This article is for those of you who have been or currently are in a state of perceived struggle, growing discontentment, or transition. We feel pain for many reasons; sometimes, pain is just part of being human and having our hearts open. If we never felt pain, it might be because we have shut down to a full experience of the heart and a deep compassion for others. There is no shame in struggle. There is no shame in asking for help. There is no shame in making “mistakes” and trying again. Fear is probably one of the biggest things that blocks us from entering into the expansive nature of…

    Read More
    Therapist Diana

    You May Also Like

    Understand Yourself: Feeling like a fraud?

    March 27

    A late introduction, late at night

    November 16

    Want to be happy?

    February 11
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Highlights

Podcast interview: (US) Pillow Talk: The Psychology of Erotica with artist and therapist Diana Pitaru

PsychCentral interview: Clinicians on the Couch: 10 Questions with Therapist Diana Pitaru

Podcast interview: (UK) My Perfect Failure: Failure and The Unconscious with Diana Pitaru

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