I recently came across an article I would like to share with you all.  At its core, it truly represents the foundation upon which I build my psychotherapy practice. Enjoy.   Your most important assignment on earth is to excavate the caverns of your inner self to uncover the jewels of your own self. Self-transformation is a process that can be self-initiated and self-guided. It is often helpful to have a guide to help you bring to light what is hidden in your subconscious programming. To make lasting change, embrace everything and see the challenges, failures, and limiting beliefs as diamonds in the rough. The things that you wish you…