This article is for those of you who have been or currently are in a state of perceived struggle, growing discontentment, or transition. We feel pain for many reasons; sometimes, pain is just part of being human and having our hearts open. If we never felt pain, it might be because we have shut down Read More
One of the keystones to cultivating a perspective that brings greater fulfillment and happiness is the attitude of gratitude. By ACTIVELY seeking things to be grateful for and appreciate, we begin to see things from a higher perspective. We see the sacredness and the perfection of life, as it is. That doesn’t mean we can’t Read More
Our feelings are like weather patterns. They are changeable and act on the environment with great power. They inform and distract with their intensity. They reflect the nature of the moment with great accuracy. Our ability to experience and share our feelings in meaningful ways is one of the profound marks of our humanity. Yet Read More
What are core beliefs? How do they end up playing such an important role in who we are and in our lives? How do we get them? Do we have access to them? Are we aware of them? Is it within our power to discard the ones that do not serve us? This topic is Read More