When you get 30 minutes watch this excellent TedTalk about depression. You will not regret it! https://www.youtube.com/watch?v=-eBUcBfkVCoVideo can’t be loaded: Depression, the secret we share | Andrew Solomon (https://www.youtube.com/watch?v=-eBUcBfkVCo) Read More
“Depression is a prison where you are both the suffering prisoner and the cruel jailer.” There is a very fine line between life and death, especially for the depressed. How many times has this thought enter your mind? You want the pain to end: you don’t want to live and you don’t want to die Read More
How does anxiety look like to you? Do you feel it in certain areas of the body? If you were to condense it into 5 words, what would they be? This video by Jeffrey Lewis sings about how anxiety feels like for him. Be well! https://www.youtube.com/watch?v=lKYDcAsahXYVideo can’t be loaded: anxiety attack – jeffrey lewis (https://www.youtube.com/watch?v=lKYDcAsahXY) Read More
I often get really excited and impulsive when coming up with a new idea or project. I will be honest, I have tried in the past to have a blog, determined that I would write at least once a week. It didn’t work out. I had no direction in the past and to be frank Read More
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