Psychoanalysis & Psychotherapy

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  • Home
  • Services
    • Existential Issues
    • Psychoanalytic Treatment
      • Depression Resources
    • Anxiety Treatment
      • Teen Anxiety Symptoms
  • Blog
  • What to Expect
    • New to therapy?
    • FAQ
    • Therapy Cost
  • About
    • My Therapy Approach
    • My background
    • My Therapy Clients
  • Contact
  • Turn feelings of insecurity into confidence.

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    A certain amount of insecurity is healthy and helpful. When we feel insecure we question the things we do which, in turn, forces us to look closer at any given situation to analyze and clarify our options in order to move forward. The problem with insecurities is not that they exist, they do and will, but how they manifest, how you unconsciously integrate them with who you are, and how you allow them to define you.

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    Diana Pitaru

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    A late introduction, late at night

    November 16

    The inner critic: “you can’t”, “you’re not good enough”, you’re it!

    November 15

    Understand yourself: Your relationship with sex matters.

    March 23
  • Dealing with unsupportive partners when you’re a creative

    / 1 Comment

    Creative people rely on their affect, talents, and techniques to engage in creative endeavors. A lot of the work you do takes places in solitude, as this is the space where creative ideas have the room to emerge and expand in an uncensored way. You reach deep within into the depths of your consciousness and take risks by plunging into the unknown without much of a guarantee of fame or success. And while creative people have been described as introverted and thinking types (not always the case) able to support themselves in the process of creativity, we’re still social beings and need people around us. We need a good supportive…

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    Diana Pitaru

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    Do you //feel//?

    July 11

    The inner critic: “you can’t”, “you’re not good enough”, you’re it!

    November 15

    Understand yourself: Your relationship with sex matters.

    March 23
  • Vulnerability in creativity

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    Creating from a place of vulnerability and raw emotions gives your creative endeavor the main ingredient of connecting with yourself and the ones exposed to your work. Vulnerability is strength and courage, particularly in the creative process, because that’s where we store the hard lessons of life, our failures and mistakes from which we can learn to improve; it is the most fragile part of ourselves and yet it holds the answers to the difficulties we keep running into over and over again for which we think there is no solution.

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    Diana Pitaru

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    Others: the fear that keeps us caged.

    November 26

    Understand Yourself: Feeling like a fraud?

    March 27

    Want to be happy?

    February 11
  • Solitude and creativity

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    The concept of solitude is getting a bad name lately, in the era of social everything. We’re both connected and disconnected at the same time and creativity cannot survive or emerge in environments that do not encourage it. Solitude has come to represent something negative and anti-social, when in fact it is a very effective tool in achieving creativity, reaching that place within that needs to be explored and expressed.   Attitudes towards solitude Creative people, artists, and scientists alike expressed (all throughout history) positive thoughts on the role of solitude in the creative process. Presently, other schools of thought place solitude and collaboration at opposite sides of the spectrum. The…

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    Diana Pitaru

    You May Also Like

    Understand Yourself: Feeling like a fraud?

    March 27

    Understand yourself: Your relationship with sex matters.

    March 23

    Do you //feel//?

    July 11
12

Highlights

Podcast interview: (US) Pillow Talk: The Psychology of Erotica with artist and therapist Diana Pitaru

PsychCentral interview: Clinicians on the Couch: 10 Questions with Therapist Diana Pitaru

Podcast interview: (UK) My Perfect Failure: Failure and The Unconscious with Diana Pitaru

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