Understand Yourself: Feeling like a fraud?
Feeling-like-a-fraud is a shared sentiment amongst most people. We all, at one point or another, feel like we’re not really all that we are trying to portray. As if the person that you are out there in the world is a much better, smarter, funnier, prettier, etc version of who you believe you are at the core.
Want to be happy?
Happiness is a similar concept to that of the key to the meaning of life; we actively seek it and are willing to go to the depths of our strength to get it. Happiness, as many definitions as there are people and still a common goal for most human beings. I’ve been fascinated with the concept of happiness since my first encounter with philosophy in Mrs. Ivan’s class in 8th grade (this was a social sciences class and since Mrs. Ivan was teaching philosophy to high school students she exposed us to it too). As a teen, I was convinced that happiness is a similar concept to that of a…
Turn feelings of insecurity into confidence.
A certain amount of insecurity is healthy and helpful. When we feel insecure we question the things we do which, in turn, forces us to look closer at any given situation to analyze and clarify our options in order to move forward. The problem with insecurities is not that they exist, they do and will, but how they manifest, how you unconsciously integrate them with who you are, and how you allow them to define you.
Fear of failure
For someone who fears failure, the thought of failing is unacceptable. I think that a lot of people who struggle with depression also fear failure, especially when they convince themselves that their depression is “fixable”. When you convince yourself that failure is not an option you “fail” to fully grasp the idea that there are lessons to be learned, that there is something to gain in the long run.