Psychoanalysis & Psychotherapy

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  • Home
  • Services
    • Existential Issues
    • Psychoanalytic Treatment
      • Depression Resources
    • Anxiety Treatment
      • Teen Anxiety Symptoms
  • Blog
  • What to Expect
    • New to therapy?
    • FAQ
    • Therapy Cost
  • About
    • My Therapy Approach
    • My background
    • My Therapy Clients
  • Contact
  • Turn feelings of insecurity into confidence.

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    A certain amount of insecurity is healthy and helpful. When we feel insecure we question the things we do which, in turn, forces us to look closer at any given situation to analyze and clarify our options in order to move forward. The problem with insecurities is not that they exist, they do and will, but how they manifest, how you unconsciously integrate them with who you are, and how you allow them to define you.

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    Diana Pitaru

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    Understand yourself: Your relationship with sex matters.

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    Do you //feel//?

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    The inner critic: “you can’t”, “you’re not good enough”, you’re it!

    November 15
  • Dealing with unsupportive partners when you’re a creative

    / 1 Comment

    Creative people rely on their affect, talents, and techniques to engage in creative endeavors. A lot of the work you do takes places in solitude, as this is the space where creative ideas have the room to emerge and expand in an uncensored way. You reach deep within into the depths of your consciousness and take risks by plunging into the unknown without much of a guarantee of fame or success. And while creative people have been described as introverted and thinking types (not always the case) able to support themselves in the process of creativity, we’re still social beings and need people around us. We need a good supportive…

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    Diana Pitaru

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    Understand yourself: Your relationship with sex matters.

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    Understand Yourself: Feeling like a fraud?

    March 27

    Do you //feel//?

    July 11
  • How self-insults turn into self-fulfilling prophecies

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    Words are powerful and words can hurt is the adage we carry with us throughout our lives; how much or whether we really apply it are a different matter. What I want to focus on is that when we choose to follow it we do so when it comes to others and almost never when it comes to ourselves. Creative types are particularly apt at putting themselves down through the internal language they use. We constantly worry whether other people like us, how they feel about us and think of us and we never seem to worry too much about how our own words impact us. You are the person…

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    Diana Pitaru

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    Do you //feel//?

    July 11

    The inner critic: “you can’t”, “you’re not good enough”, you’re it!

    November 15

    Others: the fear that keeps us caged.

    November 26
  • “Walking in my shoes”

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    Often, you feel so misunderstood or not understood at all. Others might have more ardent issues than you do, and this is not a game of comparison “who has it the worst”. Your issues feel like they hurt more, because they are yours and you can feel them. We try to put ourselves in other people’s shoes and we can get it; but not entirely and never fully. Still, you do know how emotions feel like to you. Enjoy this Depeche Mode song! “Try walking in my shoes You’ll stumble in my footsteps.”

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    Diana Pitaru

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    Want to be happy?

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    Understand yourself: Your relationship with sex matters.

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    Do you //feel//?

    July 11
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Highlights

Podcast interview: (US) Pillow Talk: The Psychology of Erotica with artist and therapist Diana Pitaru

PsychCentral interview: Clinicians on the Couch: 10 Questions with Therapist Diana Pitaru

Podcast interview: (UK) My Perfect Failure: Failure and The Unconscious with Diana Pitaru

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