Category: Self-discovery
Faces of depression
Depression has many faces and they are all different from one person to the next. Still, the emotions we experience are universal, to various degrees. A video about depression and a wonderful description that some might relate to by http://www.youtube.com/watch?v=XiCrniLQGYcVideo can’t be loaded: I had a black dog, his name was depression (http://www.youtube.com/watch?v=XiCrniLQGYc) If asked
The inner critic: “you can’t”, “you’re not good enough”, you’re it!
I’ve been reading a string of articles lately on the PsychCentral’s website (here and here) about the inner critic and some ways in which to deal with it. The notion of an inner critic is not new; I remember (in my first week as a student interning at an art therapy non-profit in Texas), hearing
Depression: walking the fine line of existing and dying.
“Depression is a prison where you are both the suffering prisoner and the cruel jailer.” There is a very fine line between life and death, especially for the depressed. How many times has this thought enter your mind? You want the pain to end: you don’t want to live and you don’t want
9 Easy to Spot Depression Signs and Free Depression Test
What depression is and isn’t. Feeling sad, unhappy, or getting “the blues” are not the same as depression. I want to be clear here, depression is not something to feel ashamed about, nor is it a sign of weakness. Depression is a clinical term that describes a very serious issue, an umbrella encompassing a wide