• Intentionality in self-awareness

       When properly focused, awareness has the ability to carry out quite specific commands.   An intention doesn’t have to be a verbally expressed thought; in fact, our deepest intentions are body-centered. Our most fundamental needs – for love, understanding, encouragement, support – permeate every cell.   The desires that arise in our mind are not true needs; people get caught up in the pursuit of money, career goals, and political ambitions in ways that are disconnected from the fundamental need for comfort and well-being that every healthy organism must fulfill.    Many of us are so alienated from our basic needs, that we have to relearn the basic mechanics…